High Performance

ACE Your Day: Embracing Change as a Blueprint for Success

Embracing change is essential for success in both life and business. Change is inevitable, and rather than resisting it, we should learn to anticipate, prepare for, and embrace it as a natural part of our growth and evolution. First and foremost, we must recognize that change is constant. It is an inherent aspect of life …

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Unlocking Success with Visualization Techniques

https://sherondeglover.com/wp-content/uploads/2024/03/ACE-Your-Day-Visualization-Made-with-Clipchamp.mp4 WHAT IS VISUALIZATION? Visualization is a method of creating vivid mental images to support your goals and aspirations. It’s a tool that can help you become more aware, present, and ultimately more successful in both your personal and professional life. As a business strategist and passionate tennis enthusiast, my mission is to help leaders, …

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Unleashing Success: The Power of SMART Goals

Setting goals is crucial for success. Research shows that when we set goals, write them down, and share them with someone else for accountability, our chances of achieving them significantly increase. Goal setting enhances effectiveness and efficiency, guiding us towards our desired outcomes. Now, let’s unpack the concept of SMART goals. SMART stands for Specific, …

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Turning Weakness into Strength: Lessons from Coco Gauff’s Forehand Transformation

In the world of tennis, every stroke and movement can make a difference between winning and defeat, which is one of the reasons the Coco Gauff forehand is mentioned and analyzed so often. As an upcoming champion, those “in the know” believe she could really benefit from changing her grip to make her forehand less …

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