Competition may be hard but it can push us to become better and help us improve our skills. Aryna Sabalenka, the #2 women’s tennis player, known for her strong and aggressive style of play recently beat Iga Swiatek, the #1 player in the Madrid Open semi-finals, ending Swiatek’s 11-match winning streak on clay courts. Both …
Do you ever feel like you don’t deserve the success, the accolades, or the recognition? As if you’re pretending to be a leader or expert and everyone will soon discover you’re a phony? You’re not alone! Studies have shown that up to 75% of female leaders and executives experience imposter syndrome at some time in their …
If you’re on the court of life or business, there are bound to be some mishaps. The only way you move beyond them is to continue to practice, stay in the game, and learn from the mistakes you make. Last week I talked about the ups and downs because there will some days as a …
When, how and where do they occur? At any given moment. What’s a breakthrough: a sudden, dramatic, and important discovery or development. I define a breakthrough as: An aha moment A place of clarity A new perspective An understanding you hadn’t had before A moment of triumph and calm Who wouldn’t want a breakthrough? But …
Today, I want to revisit my 90 Day Action Plan. What can you accomplish over the next 3 months? The concept of the 90-Day Action Plan is to get really focused over the next 3 months based on a set of established goals. The 90 Day Action Plan breaks down like this: Think about …